I spent a few weeks learning the dance moves for Daft Punk’s “Harder, Better, Faster, Stronger”…I think the Rainism dance was “harder” ;P
This is a good workout mm’kay — if you have no time to run/jog, swim, or go to the gym…just do this a few times every day. Strength-building + toning session all in one.
* I’ve included the guy’s video below — it’s the clip I followed (and is good on/for the eyes too). By King Julian from France (Daft Punk is French, also).